Grégory Fracheboud 30:00 BikeErg
14,802
Meters
30:00.0
Time
2:01.6
Pace
482
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| RPM | 65 |
| Power/kg | 2.17 |
| Drag Factor | 148 |
December 15, 2020 18:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,802 | 2:01.6 | 195 | 969 | 482 | 65 |
| 5:00.0 | 2,482 | 2:00.8 | 198 | 982 | 81 | 65 |
| 10:00.0 | 2,505 | 1:59.7 | 204 | 1001 | 83 | 66 |
| 15:00.0 | 2,491 | 2:00.4 | 200 | 989 | 82 | 66 |
| 20:00.0 | 2,430 | 2:03.4 | 186 | 940 | 78 | 64 |
| 25:00.0 | 2,438 | 2:03.0 | 188 | 946 | 78 | 64 |
| 30:00.0 | 2,457 | 2:02.1 | 192 | 961 | 80 | 65 |