Grégory Fracheboud 30:00 BikeErg
14,703m
Meters
30:00.0
Time
2:02.4
Pace
474
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| RPM | 64 |
| Power/kg | 2.12 |
| Drag Factor | 148 |
December 26, 2020 19:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,703m | 2:02.4 | 191 | 956 | 64 |
| 5:00.0 | 2,467m | 2:01.6 | 195 | 969 | 65 |
| 10:00.0 | 2,433m | 2:03.3 | 187 | 942 | 64 |
| 15:00.0 | 2,419m | 2:04.0 | 183 | 931 | 64 |
| 20:00.0 | 2,452m | 2:02.3 | 191 | 957 | 65 |
| 25:00.0 | 2,468m | 2:01.5 | 195 | 970 | 65 |
| 30:00.0 | 2,465m | 2:01.7 | 194 | 968 | 65 |