Grégory Fracheboud 45:00 BikeErg
21,934m
Meters
45:00.0
Time
2:03.0
Pace
708
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| RPM | 64 |
| Power/kg | 2.09 |
| Drag Factor | 145 |
December 27, 2020 17:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 21,934m | 2:03.0 | 188 | 945 | 64 |
| 9:00.0 | 4,425m | 2:02.0 | 193 | 962 | 66 |
| 18:00.0 | 4,479m | 2:00.5 | 200 | 987 | 66 |
| 27:00.0 | 4,374m | 2:03.4 | 186 | 940 | 65 |
| 36:00.0 | 4,286m | 2:05.9 | 175 | 902 | 63 |
| 45:00.0 | 4,370m | 2:03.5 | 185 | 938 | 64 |