Grégory Fracheboud 30:00 BikeErg
14,671m
Meters
30:00.0
Time
2:02.6
Pace
472
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| RPM | 65 |
| Power/kg | 2.11 |
| Drag Factor | 144 |
December 28, 2020 19:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,671m | 2:02.6 | 190 | 952 | 65 |
| 5:00.0 | 2,443m | 2:02.7 | 189 | 950 | 65 |
| 10:00.0 | 2,444m | 2:02.7 | 189 | 951 | 65 |
| 15:00.0 | 2,439m | 2:03.0 | 188 | 947 | 65 |
| 20:00.0 | 2,423m | 2:03.8 | 184 | 934 | 64 |
| 25:00.0 | 2,468m | 2:01.5 | 195 | 970 | 66 |
| 30:00.0 | 2,455m | 2:02.1 | 192 | 960 | 65 |