Grégory Fracheboud 30:00 BikeErg
14,510
Meters
30:00.0
Time
2:04.0
Pace
462
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| RPM | 64 |
| Power/kg | 2.03 |
| Drag Factor | 145 |
December 29, 2020 19:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,510 | 2:04.0 | 183 | 930 | 64 |
| 5:00.0 | 2,407 | 2:04.6 | 181 | 922 | 64 |
| 10:00.0 | 2,435 | 2:03.2 | 187 | 944 | 65 |
| 15:00.0 | 2,447 | 2:02.5 | 190 | 953 | 65 |
| 20:00.0 | 2,411 | 2:04.4 | 182 | 925 | 64 |
| 25:00.0 | 2,402 | 2:04.8 | 180 | 918 | 64 |
| 30:00.0 | 2,409 | 2:04.5 | 181 | 923 | 64 |