Grégory Fracheboud 30:00 BikeErg
14,896m
Meters
30:00.0
Time
2:00.8
Pace
488
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| RPM | 65 |
| Power/kg | 2.2 |
| Drag Factor | 148 |
January 02, 2021 17:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,896m | 2:00.8 | 198 | 982 | 65 |
| 5:00.0 | 2,454m | 2:02.2 | 192 | 959 | 65 |
| 10:00.0 | 2,490m | 2:00.4 | 200 | 988 | 66 |
| 15:00.0 | 2,489m | 2:00.5 | 200 | 987 | 66 |
| 20:00.0 | 2,480m | 2:00.9 | 198 | 980 | 65 |
| 25:00.0 | 2,466m | 2:01.6 | 194 | 969 | 65 |
| 30:00.0 | 2,517m | 1:59.1 | 207 | 1011 | 66 |