Grégory Fracheboud 45:00 BikeErg
22,006m
Meters
45:00.0
Time
2:02.6
Pace
712
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| RPM | 64 |
| Power/kg | 2.1 |
| Drag Factor | 146 |
January 04, 2021 19:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 22,006m | 2:02.6 | 189 | 952 | 64 |
| 9:00.0 | 4,421m | 2:02.1 | 192 | 961 | 65 |
| 18:00.0 | 4,408m | 2:02.5 | 190 | 955 | 65 |
| 27:00.0 | 4,351m | 2:04.1 | 183 | 930 | 64 |
| 36:00.0 | 4,454m | 2:01.2 | 196 | 975 | 65 |
| 45:00.0 | 4,373m | 2:03.4 | 186 | 939 | 64 |