Grégory Fracheboud 30:00 BikeErg
14,942m
Meters
30:00.0
Time
2:00.4
Pace
491
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| RPM | 66 |
| Power/kg | 2.22 |
| Drag Factor | 146 |
January 05, 2021 19:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,942m | 2:00.4 | 200 | 989 | 66 |
| 5:00.0 | 2,509m | 1:59.5 | 205 | 1004 | 66 |
| 10:00.0 | 2,527m | 1:58.7 | 209 | 1019 | 67 |
| 15:00.0 | 2,477m | 2:01.1 | 197 | 978 | 66 |
| 20:00.0 | 2,465m | 2:01.7 | 194 | 968 | 65 |
| 25:00.0 | 2,472m | 2:01.3 | 196 | 973 | 66 |
| 30:00.0 | 2,493m | 2:00.3 | 201 | 991 | 66 |