Grégory Fracheboud 30:00 BikeErg
15,147m
Meters
30:00.0
Time
1:58.8
Pace
507
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| RPM | 66 |
| Power/kg | 2.32 |
| Drag Factor | 147 |
January 06, 2021 19:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,147m | 1:58.8 | 209 | 1017 | 66 |
| 5:00.0 | 2,492m | 2:00.3 | 201 | 990 | 66 |
| 10:00.0 | 2,536m | 1:58.2 | 211 | 1027 | 67 |
| 15:00.0 | 2,519m | 1:59.0 | 207 | 1013 | 67 |
| 20:00.0 | 2,500m | 2:00.0 | 203 | 997 | 66 |
| 25:00.0 | 2,491m | 2:00.4 | 200 | 989 | 66 |
| 30:00.0 | 2,610m | 1:54.9 | 230 | 1093 | 69 |