Grégory Fracheboud 30:00 BikeErg
15,032m
Meters
30:00.0
Time
1:59.7
Pace
499
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| RPM | 66 |
| Power/kg | 2.27 |
| Drag Factor | 148 |
January 07, 2021 15:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,032m | 1:59.7 | 204 | 1001 | 66 |
| 5:00.0 | 2,549m | 1:57.6 | 215 | 1038 | 67 |
| 10:00.0 | 2,546m | 1:57.8 | 214 | 1036 | 67 |
| 15:00.0 | 2,532m | 1:58.4 | 210 | 1024 | 67 |
| 20:00.0 | 2,475m | 2:01.2 | 197 | 976 | 65 |
| 25:00.0 | 2,456m | 2:02.1 | 192 | 960 | 65 |
| 30:00.0 | 2,475m | 2:01.2 | 197 | 976 | 65 |