Grégory Fracheboud 30:00 BikeErg
15,018m
Meters
30:00.0
Time
1:59.8
Pace
497
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| RPM | 66 |
| Power/kg | 2.26 |
| Drag Factor | 148 |
January 09, 2021 19:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,018m | 1:59.8 | 203 | 999 | 66 |
| 5:00.0 | 2,504m | 1:59.8 | 204 | 1000 | 66 |
| 10:00.0 | 2,470m | 2:01.4 | 195 | 972 | 65 |
| 15:00.0 | 2,493m | 2:00.3 | 201 | 991 | 66 |
| 20:00.0 | 2,481m | 2:00.9 | 198 | 981 | 65 |
| 25:00.0 | 2,483m | 2:00.8 | 198 | 982 | 66 |
| 30:00.0 | 2,586m | 1:56.0 | 224 | 1071 | 68 |