Grégory Fracheboud 45:00 BikeErg
22,648m
Meters
45:00.0
Time
1:59.2
Pace
756
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| RPM | 66 |
| Power/kg | 2.3 |
| Drag Factor | 149 |
January 10, 2021 19:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 22,648m | 1:59.2 | 207 | 1010 | 66 |
| 9:00.0 | 4,514m | 1:59.6 | 204 | 1003 | 66 |
| 18:00.0 | 4,483m | 2:00.4 | 200 | 989 | 66 |
| 27:00.0 | 4,509m | 1:59.7 | 204 | 1001 | 66 |
| 36:00.0 | 4,546m | 1:58.7 | 209 | 1018 | 66 |
| 45:00.0 | 4,597m | 1:57.4 | 216 | 1043 | 67 |