Grégory Fracheboud 30:00 BikeErg
14,871m
Meters
30:00.0
Time
2:01.0
Pace
488
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| RPM | 65 |
| Power/kg | 2.19 |
| Drag Factor | 150 |
January 11, 2021 19:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,871m | 2:01.0 | 197 | 979 | 65 |
| 5:00.0 | 2,473m | 2:01.3 | 196 | 974 | 65 |
| 10:00.0 | 2,485m | 2:00.7 | 199 | 984 | 65 |
| 15:00.0 | 2,470m | 2:01.4 | 195 | 972 | 65 |
| 20:00.0 | 2,458m | 2:02.0 | 193 | 962 | 65 |
| 25:00.0 | 2,468m | 2:01.5 | 195 | 970 | 65 |
| 30:00.0 | 2,517m | 1:59.1 | 207 | 1011 | 66 |