Grégory Fracheboud 30:00 BikeErg
15,019m
Meters
30:00.0
Time
1:59.8
Pace
497
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| RPM | 65 |
| Power/kg | 2.26 |
| Drag Factor | 149 |
January 12, 2021 19:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,019m | 1:59.8 | 203 | 999 | 65 |
| 5:00.0 | 2,490m | 2:00.4 | 200 | 988 | 65 |
| 10:00.0 | 2,529m | 1:58.6 | 210 | 1021 | 66 |
| 15:00.0 | 2,495m | 2:00.2 | 201 | 992 | 66 |
| 20:00.0 | 2,480m | 2:00.9 | 198 | 980 | 65 |
| 25:00.0 | 2,511m | 1:59.4 | 205 | 1006 | 66 |
| 30:00.0 | 2,514m | 1:59.3 | 206 | 1008 | 66 |