Grégory Fracheboud 45:00 BikeErg
21,984m
Meters
45:00.0
Time
2:02.8
Pace
710
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| RPM | 64 |
| Power/kg | 2.1 |
| Drag Factor | 146 |
January 24, 2021 19:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 21,984m | 2:02.8 | 189 | 950 | 64 |
| 9:00.0 | 4,428m | 2:01.9 | 193 | 964 | 65 |
| 18:00.0 | 4,454m | 2:01.2 | 196 | 975 | 66 |
| 27:00.0 | 4,341m | 2:04.3 | 182 | 925 | 64 |
| 36:00.0 | 4,363m | 2:03.7 | 185 | 935 | 64 |
| 45:00.0 | 4,399m | 2:02.7 | 189 | 951 | 65 |