Grégory Fracheboud 30:00 BikeErg
14,884m
Meters
30:00.0
Time
2:00.9
Pace
487
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| RPM | 65 |
| Power/kg | 2.2 |
| Drag Factor | 147 |
January 25, 2021 19:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,884m | 2:00.9 | 198 | 981 | 65 |
| 5:00.0 | 2,526m | 1:58.7 | 209 | 1019 | 67 |
| 10:00.0 | 2,502m | 1:59.9 | 203 | 998 | 66 |
| 15:00.0 | 2,503m | 1:59.8 | 203 | 999 | 66 |
| 20:00.0 | 2,464m | 2:01.7 | 194 | 967 | 65 |
| 25:00.0 | 2,444m | 2:02.7 | 189 | 951 | 65 |
| 30:00.0 | 2,445m | 2:02.6 | 189 | 952 | 65 |