Grégory Fracheboud 30:00 BikeErg
14,810m
Meters
30:00.0
Time
2:01.5
Pace
482
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| RPM | 65 |
| Power/kg | 2.17 |
| Drag Factor | 146 |
January 26, 2021 19:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,810m | 2:01.5 | 195 | 970 | 65 |
| 5:00.0 | 2,433m | 2:03.3 | 187 | 942 | 64 |
| 10:00.0 | 2,462m | 2:01.8 | 193 | 965 | 65 |
| 15:00.0 | 2,452m | 2:02.3 | 191 | 957 | 65 |
| 20:00.0 | 2,462m | 2:01.8 | 193 | 965 | 65 |
| 25:00.0 | 2,409m | 2:04.5 | 181 | 923 | 64 |
| 30:00.0 | 2,593m | 1:55.6 | 226 | 1077 | 69 |