Grégory Fracheboud 45:00 BikeErg
22,476m
Meters
45:00.0
Time
2:00.1
Pace
745
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| RPM | 66 |
| Power/kg | 2.24 |
| Drag Factor | 148 |
January 31, 2021 17:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 22,476m | 2:00.1 | 202 | 994 | 66 |
| 9:00.0 | 4,573m | 1:58.0 | 213 | 1031 | 67 |
| 18:00.0 | 4,565m | 1:58.2 | 211 | 1027 | 67 |
| 27:00.0 | 4,466m | 2:00.9 | 198 | 981 | 66 |
| 36:00.0 | 4,423m | 2:02.0 | 192 | 961 | 65 |
| 45:00.0 | 4,450m | 2:01.3 | 196 | 974 | 65 |