Grégory Fracheboud 30:00 BikeErg
14,663m
Meters
30:00.0
Time
2:02.7
Pace
472
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| RPM | 64 |
| Power/kg | 2.1 |
| Drag Factor | 147 |
February 02, 2021 19:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,663m | 2:02.7 | 189 | 951 | 64 |
| 5:00.0 | 2,437m | 2:03.1 | 188 | 945 | 65 |
| 10:00.0 | 2,444m | 2:02.7 | 189 | 951 | 64 |
| 15:00.0 | 2,460m | 2:01.9 | 193 | 964 | 65 |
| 20:00.0 | 2,454m | 2:02.2 | 192 | 959 | 65 |
| 25:00.0 | 2,452m | 2:02.3 | 191 | 957 | 65 |
| 30:00.0 | 2,416m | 2:04.1 | 183 | 929 | 64 |