Grégory Fracheboud 30:00 BikeErg
14,931
Meters
30:00.0
Time
2:00.5
Pace
490
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| RPM | 65 |
| Power/kg | 2.22 |
| Drag Factor | 150 |
February 15, 2021 19:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,931 | 2:00.5 | 200 | 987 | 65 |
| 5:00.0 | 2,484 | 2:00.7 | 199 | 983 | 65 |
| 10:00.0 | 2,453 | 2:02.2 | 191 | 958 | 64 |
| 15:00.0 | 2,481 | 2:00.9 | 198 | 981 | 65 |
| 20:00.0 | 2,474 | 2:01.2 | 196 | 975 | 65 |
| 25:00.0 | 2,503 | 1:59.8 | 203 | 999 | 66 |
| 30:00.0 | 2,536 | 1:58.2 | 211 | 1027 | 67 |