Grégory Fracheboud 45:00 BikeErg
22,028m
Meters
45:00.0
Time
2:02.5
Pace
713
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| RPM | 64 |
| Power/kg | 2.11 |
| Drag Factor | 145 |
February 16, 2021 12:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 22,028m | 2:02.5 | 190 | 954 | 64 |
| 9:00.0 | 4,424m | 2:02.0 | 192 | 962 | 65 |
| 18:00.0 | 4,434m | 2:01.7 | 194 | 966 | 65 |
| 27:00.0 | 4,400m | 2:02.7 | 189 | 951 | 64 |
| 36:00.0 | 4,347m | 2:04.2 | 183 | 928 | 64 |
| 45:00.0 | 4,424m | 2:02.0 | 192 | 962 | 65 |