Grégory Fracheboud 45:00 BikeErg
22,045
Meters
45:00.0
Time
2:02.4
Pace
714
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| RPM | 64 |
| Power/kg | 2.12 |
| Drag Factor | 146 |
February 18, 2021 16:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 22,045 | 2:02.4 | 191 | 955 | 714 | 64 |
| 9:00.0 | 4,423 | 2:02.0 | 192 | 961 | 144 | 65 |
| 18:00.0 | 4,506 | 1:59.8 | 203 | 999 | 149 | 66 |
| 27:00.0 | 4,353 | 2:04.0 | 183 | 930 | 139 | 64 |
| 36:00.0 | 4,358 | 2:03.9 | 184 | 933 | 139 | 64 |
| 45:00.0 | 4,406 | 2:02.5 | 190 | 954 | 143 | 65 |