Grégory Fracheboud 30:00 BikeErg
14,813m
Meters
30:00.0
Time
2:01.5
Pace
483
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| RPM | 65 |
| Power/kg | 2.17 |
| Drag Factor | 149 |
February 19, 2021 18:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,813m | 2:01.5 | 195 | 971 | 65 |
| 5:00.0 | 2,499m | 2:00.0 | 202 | 996 | 66 |
| 10:00.0 | 2,498m | 2:00.0 | 202 | 995 | 66 |
| 15:00.0 | 2,519m | 1:59.0 | 207 | 1013 | 66 |
| 20:00.0 | 2,456m | 2:02.1 | 192 | 960 | 65 |
| 25:00.0 | 2,418m | 2:04.0 | 183 | 930 | 64 |
| 30:00.0 | 2,424m | 2:03.7 | 185 | 935 | 64 |