Grégory Fracheboud 30:00 BikeErg
15,084m
Meters
30:00.0
Time
1:59.3
Pace
502
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| RPM | 66 |
| Power/kg | 2.29 |
| Drag Factor | 147 |
February 22, 2021 17:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,084m | 1:59.3 | 206 | 1008 | 66 |
| 5:00.0 | 2,520m | 1:59.0 | 207 | 1013 | 67 |
| 10:00.0 | 2,511m | 1:59.4 | 205 | 1006 | 66 |
| 15:00.0 | 2,593m | 1:55.6 | 226 | 1077 | 68 |
| 20:00.0 | 2,524m | 1:58.8 | 208 | 1017 | 67 |
| 25:00.0 | 2,471m | 2:01.4 | 196 | 973 | 65 |
| 30:00.0 | 2,466m | 2:01.6 | 194 | 969 | 65 |