Grégory Fracheboud 30:00 BikeErg
14,741m
Meters
30:00.0
Time
2:02.1
Pace
478
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| RPM | 64 |
| Power/kg | 2.13 |
| Drag Factor | 152 |
February 23, 2021 18:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,741m | 2:02.1 | 192 | 961 | 64 |
| 5:00.0 | 2,480m | 2:00.9 | 198 | 980 | 65 |
| 10:00.0 | 2,503m | 1:59.8 | 203 | 999 | 65 |
| 15:00.0 | 2,482m | 2:00.8 | 198 | 982 | 65 |
| 20:00.0 | 2,418m | 2:04.0 | 183 | 930 | 63 |
| 25:00.0 | 2,448m | 2:02.5 | 190 | 954 | 64 |
| 30:00.0 | 2,410m | 2:04.4 | 181 | 924 | 63 |