Grégory Fracheboud 30:00 BikeErg
14,762
Meters
30:00.0
Time
2:01.9
Pace
478
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| RPM | 64 |
| Power/kg | 2.14 |
| Drag Factor | 149 |
February 24, 2021 13:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,762 | 2:01.9 | 193 | 964 | 64 |
| 5:00.0 | 2,429 | 2:03.5 | 186 | 939 | 64 |
| 10:00.0 | 2,481 | 2:00.9 | 198 | 981 | 65 |
| 15:00.0 | 2,498 | 2:00.0 | 202 | 995 | 66 |
| 20:00.0 | 2,479 | 2:01.0 | 197 | 979 | 65 |
| 25:00.0 | 2,439 | 2:03.0 | 188 | 947 | 64 |
| 30:00.0 | 2,436 | 2:03.1 | 187 | 944 | 64 |