Grégory Fracheboud 30:00 BikeErg
14,952m
Meters
30:00.0
Time
2:00.3
Pace
491
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| RPM | 65 |
| Power/kg | 2.23 |
| Drag Factor | 149 |
February 28, 2021 15:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,952m | 2:00.3 | 201 | 990 | 65 |
| 5:00.0 | 2,567m | 1:56.8 | 219 | 1054 | 67 |
| 10:00.0 | 2,523m | 1:58.9 | 208 | 1016 | 66 |
| 15:00.0 | 2,452m | 2:02.3 | 191 | 957 | 64 |
| 20:00.0 | 2,466m | 2:01.6 | 194 | 969 | 65 |
| 25:00.0 | 2,440m | 2:02.9 | 188 | 948 | 64 |
| 30:00.0 | 2,505m | 1:59.7 | 204 | 1001 | 66 |