Grégory Fracheboud 45:00 BikeErg
21,982m
Meters
45:00.0
Time
2:02.8
Pace
710
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| RPM | 64 |
| Power/kg | 2.1 |
| Drag Factor | 148 |
March 03, 2021 17:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 21,982m | 2:02.8 | 189 | 950 | 64 |
| 9:00.0 | 4,445m | 2:01.4 | 195 | 971 | 65 |
| 18:00.0 | 4,432m | 2:01.8 | 194 | 965 | 65 |
| 27:00.0 | 4,508m | 1:59.7 | 204 | 1000 | 66 |
| 36:00.0 | 4,323m | 2:04.9 | 180 | 918 | 63 |
| 45:00.0 | 4,274m | 2:06.3 | 174 | 897 | 63 |