Grégory Fracheboud 30:00 BikeErg
15,040m
Meters
30:00.0
Time
1:59.6
Pace
498
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| RPM | 66 |
| Power/kg | 2.27 |
| Drag Factor | 150 |
March 05, 2021 13:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,040m | 1:59.6 | 204 | 1002 | 66 |
| 5:00.0 | 2,541m | 1:58.0 | 213 | 1031 | 67 |
| 10:00.0 | 2,514m | 1:59.3 | 206 | 1008 | 66 |
| 15:00.0 | 2,508m | 1:59.6 | 204 | 1003 | 66 |
| 20:00.0 | 2,510m | 1:59.5 | 205 | 1005 | 66 |
| 25:00.0 | 2,498m | 2:00.0 | 202 | 995 | 66 |
| 30:00.0 | 2,470m | 2:01.4 | 195 | 972 | 65 |