Grégory Fracheboud 30:00 BikeErg
14,822m
Meters
30:00.0
Time
2:01.4
Pace
483
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| RPM | 65 |
| Power/kg | 2.17 |
| Drag Factor | 147 |
March 10, 2021 19:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,822m | 2:01.4 | 195 | 972 | 65 |
| 5:00.0 | 2,450m | 2:02.4 | 191 | 956 | 65 |
| 10:00.0 | 2,486m | 2:00.6 | 199 | 985 | 66 |
| 15:00.0 | 2,462m | 2:01.8 | 193 | 965 | 65 |
| 20:00.0 | 2,407m | 2:04.6 | 181 | 922 | 64 |
| 25:00.0 | 2,453m | 2:02.2 | 191 | 958 | 65 |
| 30:00.0 | 2,565m | 1:56.9 | 219 | 1052 | 68 |