Grégory Fracheboud 30:00 BikeErg
14,482m
Meters
30:00.0
Time
2:04.2
Pace
461
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| RPM | 63 |
| Power/kg | 2.02 |
| Drag Factor | 147 |
March 11, 2021 19:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,482m | 2:04.2 | 182 | 927 | 63 |
| 5:00.0 | 2,412m | 2:04.3 | 182 | 926 | 64 |
| 10:00.0 | 2,452m | 2:02.3 | 191 | 957 | 65 |
| 15:00.0 | 2,420m | 2:03.9 | 184 | 932 | 64 |
| 20:00.0 | 2,386m | 2:05.7 | 176 | 906 | 63 |
| 25:00.0 | 2,430m | 2:03.4 | 186 | 940 | 64 |
| 30:00.0 | 2,384m | 2:05.8 | 176 | 904 | 63 |