Grégory Fracheboud 45:00 BikeErg
21,223m
Meters
45:00.0
Time
2:07.2
Pace
662
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| RPM | 62 |
| Power/kg | 1.89 |
| Drag Factor | 146 |
March 13, 2021 17:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 21,223m | 2:07.2 | 170 | 885 | 62 |
| 9:00.0 | 4,313m | 2:05.2 | 178 | 913 | 63 |
| 18:00.0 | 4,322m | 2:04.9 | 179 | 917 | 63 |
| 27:00.0 | 4,171m | 2:09.4 | 161 | 855 | 62 |
| 36:00.0 | 4,165m | 2:09.6 | 161 | 852 | 61 |
| 45:00.0 | 4,254m | 2:06.9 | 171 | 888 | 63 |