Grégory Fracheboud 45:00 BikeErg
22,296m
Meters
45:00.0
Time
2:01.0
Pace
732
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| RPM | 65 |
| Power/kg | 2.19 |
| Drag Factor | 145 |
March 18, 2021 13:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 22,296m | 2:01.0 | 197 | 978 | 65 |
| 9:00.0 | 4,449m | 2:01.3 | 196 | 973 | 65 |
| 18:00.0 | 4,509m | 1:59.7 | 204 | 1001 | 66 |
| 27:00.0 | 4,456m | 2:01.1 | 197 | 976 | 65 |
| 36:00.0 | 4,420m | 2:02.1 | 192 | 960 | 65 |
| 45:00.0 | 4,462m | 2:01.0 | 197 | 979 | 66 |