Grégory Fracheboud 45:00 BikeErg
22,615m
Meters
45:00.0
Time
1:59.3
Pace
754
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 66 |
| Power/kg | 2.29 |
| Drag Factor | 148 |
March 21, 2021 18:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 22,615m | 1:59.3 | 206 | 1007 | 66 |
| 9:00.0 | 4,523m | 1:59.3 | 206 | 1007 | 66 |
| 18:00.0 | 4,555m | 1:58.5 | 210 | 1022 | 67 |
| 27:00.0 | 4,481m | 2:00.5 | 200 | 988 | 66 |
| 36:00.0 | 4,477m | 2:00.6 | 199 | 986 | 66 |
| 45:00.0 | 4,579m | 1:57.9 | 213 | 1034 | 67 |