Grégory Fracheboud 45:00 BikeErg
22,616m
Meters
45:00.0
Time
1:59.3
Pace
753
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 73 |
| Power/kg | 2.29 |
| Drag Factor | 108 |
March 22, 2021 12:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 22,616m | 1:59.3 | 206 | 1007 | 73 |
| 9:00.0 | 4,658m | 1:55.9 | 225 | 1073 | 75 |
| 18:00.0 | 4,582m | 1:57.8 | 214 | 1035 | 75 |
| 27:00.0 | 4,446m | 2:01.4 | 195 | 972 | 72 |
| 36:00.0 | 4,476m | 2:00.6 | 199 | 985 | 73 |
| 45:00.0 | 4,455m | 2:01.2 | 197 | 976 | 73 |