Grégory Fracheboud 30:00 BikeErg
15,157m
Meters
30:00.0
Time
1:58.7
Pace
506
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| RPM | 74 |
| Power/kg | 2.32 |
| Drag Factor | 107 |
March 29, 2021 18:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,157m | 1:58.7 | 209 | 1019 | 74 |
| 5:00.0 | 2,515m | 1:59.2 | 206 | 1009 | 74 |
| 10:00.0 | 2,527m | 1:58.7 | 209 | 1019 | 74 |
| 15:00.0 | 2,538m | 1:58.2 | 212 | 1029 | 75 |
| 20:00.0 | 2,476m | 2:01.1 | 197 | 977 | 73 |
| 25:00.0 | 2,480m | 2:00.9 | 198 | 980 | 73 |
| 30:00.0 | 2,621m | 1:54.4 | 233 | 1103 | 77 |