Grégory Fracheboud 30:00 BikeErg
14,516m
Meters
30:00.0
Time
2:04.0
Pace
462
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| RPM | 70 |
| Power/kg | 2.04 |
| Drag Factor | 108 |
March 30, 2021 18:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,516m | 2:04.0 | 184 | 931 | 70 |
| 5:00.0 | 2,437m | 2:03.1 | 188 | 945 | 71 |
| 10:00.0 | 2,437m | 2:03.1 | 188 | 945 | 71 |
| 15:00.0 | 2,451m | 2:02.3 | 191 | 956 | 72 |
| 20:00.0 | 2,426m | 2:03.6 | 185 | 936 | 71 |
| 25:00.0 | 2,378m | 2:06.1 | 174 | 899 | 70 |
| 30:00.0 | 2,387m | 2:05.6 | 176 | 906 | 70 |