Grégory Fracheboud 30:00 BikeErg
14,472m
Meters
30:00.0
Time
2:04.3
Pace
460
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| RPM | 70 |
| Power/kg | 2.02 |
| Drag Factor | 107 |
April 19, 2021 18:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,472m | 2:04.3 | 182 | 926 | 70 |
| 5:00.0 | 2,423m | 2:03.8 | 184 | 934 | 71 |
| 10:00.0 | 2,431m | 2:03.4 | 186 | 940 | 71 |
| 15:00.0 | 2,432m | 2:03.3 | 186 | 941 | 71 |
| 20:00.0 | 2,413m | 2:04.3 | 182 | 926 | 71 |
| 25:00.0 | 2,402m | 2:04.8 | 180 | 918 | 70 |
| 30:00.0 | 2,371m | 2:06.5 | 173 | 894 | 70 |