Grégory Fracheboud 30:00 BikeErg
14,366m
Meters
30:00.0
Time
2:05.2
Pace
454
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| RPM | 70 |
| Power/kg | 1.98 |
| Drag Factor | 105 |
April 22, 2021 18:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,366m | 2:05.2 | 178 | 912 | 70 |
| 5:00.0 | 2,382m | 2:05.9 | 175 | 902 | 70 |
| 10:00.0 | 2,456m | 2:02.1 | 192 | 960 | 73 |
| 15:00.0 | 2,415m | 2:04.2 | 183 | 928 | 71 |
| 20:00.0 | 2,402m | 2:04.8 | 180 | 918 | 71 |
| 25:00.0 | 2,370m | 2:06.5 | 173 | 893 | 70 |
| 30:00.0 | 2,342m | 2:08.0 | 167 | 873 | 69 |