Grégory Fracheboud 45:00 BikeErg
21,921
Meters
45:00.0
Time
2:03.1
Pace
706
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| RPM | 72 |
| Power/kg | 2.08 |
| Drag Factor | 104 |
April 25, 2021 17:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,921 | 2:03.1 | 187 | 944 | 706 | 72 |
| 9:00.0 | 4,445 | 2:01.4 | 195 | 971 | 145 | 73 |
| 18:00.0 | 4,415 | 2:02.3 | 191 | 958 | 143 | 73 |
| 27:00.0 | 4,370 | 2:03.5 | 185 | 938 | 140 | 72 |
| 36:00.0 | 4,256 | 2:06.8 | 171 | 889 | 133 | 70 |
| 45:00.0 | 4,437 | 2:01.7 | 194 | 968 | 145 | 73 |