Grégory Fracheboud 45:00 BikeErg
21,459m
Meters
45:00.0
Time
2:05.8
Pace
677
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| RPM | 70 |
| Power/kg | 1.96 |
| Drag Factor | 104 |
May 02, 2021 15:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 21,459m | 2:05.8 | 176 | 904 | 70 |
| 9:00.0 | 4,299m | 2:05.6 | 177 | 907 | 71 |
| 18:00.0 | 4,157m | 2:09.9 | 160 | 849 | 68 |
| 27:00.0 | 4,317m | 2:05.0 | 179 | 915 | 71 |
| 36:00.0 | 4,284m | 2:06.0 | 175 | 901 | 70 |
| 45:00.0 | 4,402m | 2:02.6 | 190 | 952 | 73 |