Grégory Fracheboud 30:00 BikeErg
14,439m
Meters
30:00.0
Time
2:04.6
Pace
476
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| RPM | 71 |
| Power/kg | 2.01 |
| Drag Factor | 106 |
May 03, 2021 17:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,439m | 2:04.6 | 181 | 921 | 71 |
| 5:00.0 | 2,496m | 2:00.1 | 202 | 993 | 73 |
| 10:00.0 | 2,475m | 2:01.2 | 197 | 976 | 73 |
| 15:00.0 | 2,501m | 1:59.9 | 203 | 997 | 74 |
| 20:00.0 | 2,472m | 2:01.3 | 196 | 973 | 73 |
| 25:00.0 | 1,990m | 2:30.7 | 102 | 651 | 59 |
| 30:00.0 | 2,506m | 1:59.7 | 204 | 1002 | 74 |