Grégory Fracheboud 30:00 BikeErg
14,983m
Meters
30:00.0
Time
2:00.1
Pace
496
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| RPM | 74 |
| Power/kg | 2.24 |
| Drag Factor | 104 |
May 09, 2021 18:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,983m | 2:00.1 | 202 | 994 | 74 |
| 5:00.0 | 2,559m | 1:57.2 | 217 | 1047 | 76 |
| 10:00.0 | 2,475m | 2:01.2 | 197 | 976 | 74 |
| 15:00.0 | 2,443m | 2:02.7 | 189 | 950 | 73 |
| 20:00.0 | 2,457m | 2:02.1 | 192 | 961 | 73 |
| 25:00.0 | 2,464m | 2:01.7 | 194 | 967 | 73 |
| 30:00.0 | 2,585m | 1:56.0 | 224 | 1070 | 77 |