Grégory Fracheboud 45:00 BikeErg
21,955
Meters
45:00.0
Time
2:02.9
Pace
708
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| RPM | 74 |
| Power/kg | 2.09 |
| Drag Factor | 95 |
May 11, 2021 16:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,955 | 2:02.9 | 188 | 947 | 708 | 74 |
| 9:00.0 | 4,417 | 2:02.2 | 192 | 959 | 143 | 74 |
| 18:00.0 | 4,364 | 2:03.7 | 185 | 935 | 140 | 75 |
| 27:00.0 | 4,398 | 2:02.7 | 189 | 950 | 142 | 75 |
| 36:00.0 | 4,304 | 2:05.4 | 177 | 909 | 136 | 73 |
| 45:00.0 | 4,472 | 2:00.7 | 199 | 984 | 147 | 76 |