Grégory Fracheboud 45:00 BikeErg
21,951m
Meters
45:00.0
Time
2:03.0
Pace
709
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| RPM | 75 |
| Power/kg | 2.09 |
| Drag Factor | 94 |
May 12, 2021 16:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 21,951m | 2:03.0 | 188 | 947 | 75 |
| 9:00.0 | 4,464m | 2:00.9 | 198 | 980 | 76 |
| 18:00.0 | 4,391m | 2:02.9 | 188 | 947 | 75 |
| 27:00.0 | 4,299m | 2:05.6 | 177 | 907 | 73 |
| 36:00.0 | 4,309m | 2:05.3 | 178 | 912 | 74 |
| 45:00.0 | 4,488m | 2:00.3 | 201 | 991 | 77 |