Grégory Fracheboud 30:00 BikeErg
14,435m
Meters
30:00.0
Time
2:04.6
Pace
456
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| RPM | 73 |
| Power/kg | 2.01 |
| Drag Factor | 95 |
May 28, 2021 17:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,435m | 2:04.6 | 181 | 921 | 73 |
| 5:00.0 | 2,376m | 2:06.2 | 174 | 898 | 73 |
| 10:00.0 | 2,375m | 2:06.3 | 174 | 897 | 73 |
| 15:00.0 | 2,378m | 2:06.1 | 174 | 899 | 73 |
| 20:00.0 | 2,437m | 2:03.1 | 188 | 945 | 75 |
| 25:00.0 | 2,421m | 2:03.9 | 184 | 933 | 74 |
| 30:00.0 | 2,449m | 2:02.4 | 190 | 955 | 75 |