Grégory Fracheboud 45:00 BikeErg
21,483m
Meters
45:00.0
Time
2:05.6
Pace
677
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| RPM | 73 |
| Power/kg | 1.96 |
| Drag Factor | 94 |
May 31, 2021 15:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 21,483m | 2:05.6 | 176 | 906 | 73 |
| 9:00.0 | 4,325m | 2:04.8 | 180 | 918 | 75 |
| 18:00.0 | 4,324m | 2:04.8 | 180 | 918 | 73 |
| 27:00.0 | 4,222m | 2:07.9 | 167 | 875 | 72 |
| 36:00.0 | 4,288m | 2:05.9 | 175 | 903 | 73 |
| 45:00.0 | 4,323m | 2:04.9 | 180 | 918 | 73 |