Grégory Fracheboud 30:00 BikeErg
14,486m
Meters
30:00.0
Time
2:04.2
Pace
461
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| RPM | 74 |
| Power/kg | 2.02 |
| Drag Factor | 94 |
June 04, 2021 18:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,486m | 2:04.2 | 182 | 927 | 74 |
| 5:00.0 | 2,441m | 2:02.9 | 189 | 948 | 75 |
| 10:00.0 | 2,409m | 2:04.5 | 181 | 923 | 74 |
| 15:00.0 | 2,373m | 2:06.4 | 173 | 896 | 73 |
| 20:00.0 | 2,388m | 2:05.6 | 177 | 907 | 73 |
| 25:00.0 | 2,426m | 2:03.6 | 185 | 936 | 74 |
| 30:00.0 | 2,450m | 2:02.4 | 191 | 956 | 75 |