Grégory Fracheboud 30:00 BikeErg
14,510m
Meters
30:00.0
Time
2:04.0
Pace
463
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| RPM | 74 |
| Power/kg | 2.03 |
| Drag Factor | 93 |
June 09, 2021 18:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,510m | 2:04.0 | 183 | 930 | 74 |
| 5:00.0 | 2,404m | 2:04.7 | 180 | 919 | 74 |
| 10:00.0 | 2,409m | 2:04.5 | 181 | 923 | 74 |
| 15:00.0 | 2,431m | 2:03.4 | 186 | 940 | 75 |
| 20:00.0 | 2,442m | 2:02.8 | 189 | 949 | 75 |
| 25:00.0 | 2,395m | 2:05.2 | 178 | 912 | 74 |
| 30:00.0 | 2,431m | 2:03.4 | 186 | 940 | 75 |