Grégory Fracheboud 30:00 BikeErg
14,426m
Meters
30:00.0
Time
2:04.7
Pace
457
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| RPM | 73 |
| Power/kg | 2 |
| Drag Factor | 94 |
June 14, 2021 18:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,426m | 2:04.7 | 180 | 920 | 73 |
| 5:00.0 | 2,390m | 2:05.5 | 177 | 909 | 73 |
| 10:00.0 | 2,385m | 2:05.7 | 176 | 905 | 73 |
| 15:00.0 | 2,415m | 2:04.2 | 183 | 928 | 74 |
| 20:00.0 | 2,412m | 2:04.3 | 182 | 926 | 74 |
| 25:00.0 | 2,417m | 2:04.1 | 183 | 929 | 74 |
| 30:00.0 | 2,407m | 2:04.6 | 181 | 922 | 74 |